Perfect for personal use, or for your job. This little book is great for taking with you to work or school. It's also great for keeping track of household tasks. Not sure where your days go? Start time blocking everything you do. You will soon start new habits that will make you more productive, be on time all the time and it even has a place to write down what you eat every day to help you stay healthy. The book is 6X9. A perfect size for carrying in your bag wherever you go. Time Blocking works!