Author Description

Today's woman has more options for a lifestyle filled with activity, good health and femininity. Ageing brings inevitable change to bone structure, skin tone, strength and femininity. Expensive clothing, powder and lotions, wigs and dentures may hide wrinkles and age spots, but only superficially. There are more insidious problems, among them brittle bones that lead to fractures, greater risk of breast or ovarian cancer and heart disease. This book takes stock of the woman's middle years. It opens the door to a life with fewer ageing problems, greater agility and glowing health. Learn to live a more fulfilling and meaningful life despite the effects of menopause. This is the book to help women face the future with confidence.