Author Description

The present book is a series on Authentic Yoga Tradition. The book presents authentic knowledge of Yoga philosophy and practice in plain English, supported by real-life examples and interesting reading lists. It explores the originators, founders, texts and traditions from available oldest texts, and collected evidences of Indus Valley Civilization. It is interesting to read that there are three originators of yoga, written in different texts. Krishna is known as Yoageshwara, means God of Yoga. Lord Shiva is another name of the founder. The third name is Hiranyagarbha. Yoga evolves its knowledge and practices as it passes through more than 3000 masters. The book helps explore the founders, texts and traditions and presents the true nature and objective of yoga as taught by the masters.