
The little book on Mindfulness/meditation explains briefly the what is mindfulness/meditation is based on the definitions given by three great masters - kapila ( 3500 BC), Patanjali ( 500 BC) and Buddha ( 450 BC) followed simple, easy and effective practices.
Page Count:
40
Publication Date:
2015-05-19
ISBN-10:
1512279021
ISBN-13:
9781512279023
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