God wants to free you from dieting and emotional eating. This journal is a tool designed to help you conquer emotional eating, God's way. Used in conjunction with the book titled Conquer Emotional Eating: The Master's Plan, this journal will help you pinpoint problem areas in your life. Then, you can make active and positive change in your life as it relates to dieting and emotional eating. God wants to reveal areas of your heart that He wants to change. He wants to rid you of unhealthy beliefs, crippling thoughts and unwise behaviors. God wants to deliver you from your bondage to food. Let Him!