The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life
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Author Description
A guide to conquering a variety of common anxiety disorders presents a series of practical techniques based on the principles of reverse engineering that are designed to help confront and overcome fears, phobias, and panic attacks.
Page Count:
352
Publication Date:
2003-09-02
ISBN-10:
0425191699
ISBN-13:
9780425191699
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