Author Description

Chronic pain is pain that is ongoing and usually lasts longer than six months. This type of pain can continue even after the injury or illness that caused it has healed or gone away. Pain signals remain active in the nervous system for weeks, months, or years. This book is for people who are hurting and needing hope. Rebecca presents an integrated perspective and practical suggestions to help bridge the gap between our minds and our bodies. This book can be considered a handbook for those wanting to have a better understanding of pain and needing strategies to approach the often helpful, but sometimes confusing or traumatic medical system. This book is filled with the message of hope.