Author Description

Busting The Lies Of The Fitness Industry, One Trend At A Time! If your weight is keeping you up at night, this one is for you. Believe it or not, you’re not the only one struggling to lose weight. It is an epidemic, which needs to be dealt with practically. Make Better Fitness Choices Without Compromising On Mental Wellbeing Unfit, Unhealthy & Unwell is a fitness and wellness guide that busts questionable weight loss practices that are the poster-face of fitness, sold by mainstream media. Presented in an easy-to-read essay format, this health and wellness book explores various layers that come with fitness and weight loss. Created by 3 accomplished co-authors from various walks of life, this comprehensive fitness book for men and women will cover all the ins and outs of the fitness industry. Let's face the truth. The health, wellness, and fitness industry is a $50 billion-a-year industry. By selling the concept of washboard abs, thigh gaps, and more unrealistic body standards, fitness is now a diluted concept. This frenzy to lose weight has America’s health declining at an alarming rate. This health book exposes the ugly side of the Health and Fitness Industry by unearthing some shocking facts. Top 5 Key-Takeaways: Discover hidden myths: You can get to know the cons of mainstream media as an advocate for unrealistic fitness standards Understand weight-loss: You can gain a holistic perspective to weight-loss Learn shocking revelations: You can unearth the ugly side of the fitness and health industries Equip yourself: You realize how to equip yourself to deal with the pandemic that is obesity Know about the lies you’re being fed: You can open your eyes to the double standards when it comes to weight loss. I Don’t Know Much About Weight Loss. Is This Book Right For Me? Yes, this book will help you even if you are a beginner trying to shed a few pounds. Or you just want to k