Author Description

Like most students, you're exposed to a steady stream of nutrition and health information. With Nutrition & You, you'll learn to separate nutrition fact from fiction as you learn to think critically. Nutrition & You is packed with sound nutrition information. The text goes beyond basic nutrition science and provides realistic advice and strategies to help you easily incorporate what you learn into your busy life. The text visually communicates complex nutrition science and topics in an easy-to-understand way. The 6th Edition provides the latest scientific research and the most recent 2020-2025 Dietary Guidelines for Americans, including current Dietary Recommended Intake suggestions. In every chapter you'll be asked to think about your own diet so you make better, informed choices in your personal nutrition journey. Personalize learning with Mastering Nutrition with Pearson eText This flexible digital platform combines unrivaled content, online assessments, and customizable features to personalize learning and improve results. Pearson eText is an easy-to-use digital textbook available within Mastering that lets you read, highlight, and take notes, all in one place. NOTE: Before purchasing, check with your instructor to confirm the correct ISBN. Several versions of the MyLab® and Mastering® platforms exist for each title, and registrations are not transferable. To register for and use Mastering, you will need either a course ID from your instructor or an invitation link that your instructor will send you directly. Used books, rentals, and purchases made outside of Pearson If purchasing or renting from companies other than Pearson, the access codes for the Mastering platform may not be included, may be incorrect, or may be previously redeemed. Check with the seller before completing your purchase.