Overcoming Your Smoking Habit A Self-Help Guide Using Cognitive Behavioral Techniques (Large Print 16pt)
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Author Description
Have you tried and failed to give up smoking? Most smokers have but Professor David Marks' method has been scientifically evaluated and the programme's quit - smoking rates are among the highest on record, using a step - by - step week - long programme to help you stop smoking for good. Via highly acclaimed cognitive behavioural therapy techniqu...
Page Count:
324
Publication Date:
2013-02-18
ISBN-10:
1459658582
ISBN-13:
9781459658585
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