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<p>How to achieve your goals and reach success faster than ever?</p><p>Do you often feel like your goals are out of your reach?</p><p>Do you get stressed when you think of making plans, setting goals or creating resolutions?</p><p>Do you easily get distracted and unmotivated, because everything you want seems far away or unattainable, costs too much effort or requires a lot of sacrifices?</p><p>If those images make your stomach hurt and make you feel overwhelmed by the pressure of fulfilling everything to a tee, then this book has the answers you need.</p><p>We all procrastinate from time to time, putting off important duties until the last moment. The problem starts when that habit begins to interfere with your professional or personal life, like your job, relations with friends or your spouse, or your education.</p><p>Procrastination leads directly to stress - do you remember doing your high school project the night before it was due?</p><p>Did you know by doing things last minute, you risk: </p> <ul> <li>Depression</li> <li>Anxiety</li> <li>Social withdrawal</li> <li>Head and Muscle aches</li> </ul> <p>...and other physical and mental diseases?</p> <p>It's better to prevent than cure.</p> <p>And the solution is closer and much easier than you think. Don't fall into the vicious spiral of strained nerves and failing health.</p> <p>According to a study by Joseph Ferrari, a professor of psychology at DePaul University in Chicago, as much as 20% of adults are chronic procrastinators. And that ́s only the group of people who procrastinate on a daily base.</p> <p>It is not something you should be ashamed of, but it is something you can learn how to fight. Even Dalai Lama himself admitted to slacking off in the past - but he learned how to focus, and so can you.</p> <p>And as it turns out - you can do it with a handful of tools and tricks to make the process less intimidating. One very simple life hack will make you 33% more likely to succeed in all areas of life at once