Author Description

Build your vocabulary as you exercise, eat healthily, and lose weight!Word-Wise Weightloss uses a word of the day system to generate new exercise routines every day... so it never gets boring! Enjoy four levels of exercise to fit any fitness level. Use each word to find a daily recipe and expand your diet. This book contains 365 words, 26 exercises with four different fitness levels, and over 50 recipes to choose from.About the author... Cassandra DenHartog is a physical therapy assistant, massage therapist, and author. Her professional experience is in hospital therapy and rehab departments, providing recovery treatment for a variety of cases, from sports injuries to orthopaedic surgeries. She has provided therapy in nursing homes, aquatic therapy, and home health settings. Cassandra writes paranormal and fantasy romance, and young/new adult fantasy, becoming a published author in 2014. She has won several contests with her writing.