Author Description

A medically proven program to prevent and reverse the DNA damage that causes aging<br><br>You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.<br><br>Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:<br>* Say goodbye to aching joints, sagging skin, and fatigue<br>* Improve the quality and function of the genetic material in your cells<br>* Ramp up your body's self-repair functions<br>* Increase your stamina, endurance, and sex drive<br>* Dramatically improve your resistance to disease, including many cancers<br>* Have more youthful, radiant skin