Essential Wall Pilates Workouts for Women - An Illustrated Guide to Improve Your Posture and Build Your Core Strength
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Author Description
"Are you looking for a new approach to get fit and healthy? This illustrated pilates book isn't just a book filled with information on how you can use wall pilates to build core strength or lose weight. Instead, this is a book with step-by-step instructions on how to actually get results while being in the comfort of your own home." --Back cover.
Page Count:
112
Publication Date:
2023-01-01
ISBN-10:
1774341654
ISBN-13:
9781774341650
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