Author Description

<b>If you want to combine both the ketogenic diet and Instant Pot cooking, then this Keto Diet Soups, Stews and Chilies cookbook is for you.</b> With this soup recipe cookbook, you will learn how to make satisfying, whole-food dishes for every meal, and something for everyone at your table. Full of flavor, soups and stews are the perfect winter warmers and comfort foods.<p>The ketogenic diet is one of the most popular diets right now. The diet combines a high amount of healthy fats, moderate protein, and a limited number of carbohydrates, and provides weight loss and health benefits. Followers of the keto lifestyle experience improved energy, and lose weight without feeling deprived. The Instant Pot is a cooking appliance that can replace several other cooking appliances and make your life easier.</p><p><i>This homemade keto soups and stews cookbook is packed with nostalgic favorites and hearty classics, and provides a keto twist to your favorite meals. The Instant Pot recipes in this book make it easy for you to create tasty and wholesome meals at your convenience. </i></p> <p><b>Please pay attention! </b>Two paperback formats are available: A full color version and a black and white version.</p><p></p><p>Press "See all formats and versions" above the price. See and press left from the "paperback" button. <b>Choose your option!</b></p> <p><b>This Keto Diet Soups & Stews cookbook with homemade recipes contains: </b></p><p></p><ul><li>Information on creating and maintaining a correct ketogenic diet</li><li>The ketogenic diet food list</li><li>The reasons why you should consume more soup</li><li>The reasons why bone broth should be a part of your ketogenic diet</li><li>Tips for making the best soups</li><li>These recipes are made from readily available products. Each recipe contains information about the necessary products, time and step-by-step instructions for cooking, the caloric content of the finished dish, nutritional information and color photos.</li></ul><p></