
You Are 1 Click Away From Uncovering How To Put Yourself Squarely On The Express Way To Optimal Health With A Plant Based Diet!<p><br></p><p>Your health is your greatest asset; without it nothing else matters. And the truth is; every time you eat or drink, you are either pushing yourself closer to a healthy you or pulling away from a healthy version of you!</p><p><br></p><p>Which side do you want to be - the side pushing towards better health or the side pulling away from that and pushing you closer to disease?</p><p><br></p><p>By virtue that you are reading this, it means you really desire to live a long, strong, healthy life.</p><p><br></p><p>How then do you achieve that?</p><p><br></p><p>The answer is a plant-based diet!</p><p><br></p><p>With a plant-based diet, you get to reap such benefits as increased energy, weight loss, stabilized blood sugar levels, stable blood pressure, better immune function, reduced cholesterol levels and much more.</p><p><br></p><p>The Book Will Teach You: </p><p>- The basics of a plant-based diet, including what it is all about, how it works and much more</p><p>- Why the color of different foods is an important part to a healthy you</p><p>- 11 reasons why adopting a plant-based diet should be top on your priority list</p><p>- The challenge of proteins in plant-based diet, including how to overcome the challenge using 7 different plant based protein powders</p><p>- Why a plant-based diet is the top athletes' go-to diet</p><p>- Different ways in which you can follow a plant-based diet to suit your preferences and goals</p><p>- How to effectively switch to a plant-based diet in simple steps</p><p>- Delicious plant-based diet recipes that you can prepare for breakfast, lunch, dinner, snack and dessert to realize massive benefits</p><p>- The recipes are complete with prep time, cook time and total time as well as number of servings to help you plan accordingly</p><p>- 3 week meal plan to get you started with the diet</p><p>- A comprehensiv
Page Count:
188
Publication Date:
2019-01-01
ISBN-10:
1801154341
ISBN-13:
9781801154345
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