Author Description

<p> Buy the Paperback version of this Book and get the E-Book for <b>FREE</b> </p> <br> <br> Do you want to learn the strategy to lose 10lbs in the next 30 days and heal your body? <br> <br> We've all been there, just after finishing that McDonald's we think, 'Right that's it, tomorrow I start my diet!' The issues here are <b>tomorrow never comes and "diets" just don't work.</b> A diet is a short-term solution that masks over the bigger issue- Your underlying eating habits and cycles.<br> <br> Luckily for you, you have found the solution. <b>Intermittent Fasting isn't another "Fad diet", instead it is a lifestyle change</b> in which you learn how your eating cycles can optimize your weight loss and transform your body once and for all.<br> <br> No longer will you just jump from diet to diet, as Einstein said- "Doing the same thing and expecting different results is Insanity!" So, its time you finally address the underlying issues in your relationship to food.<br> <br> Simply put, Intermittent Fasting is an eating pattern where you cycle between periods of eating and fasting, and along with it comes <b>Incredible health benefits!</b><br> <br> And, the goal of this book is to show you exactly how you can implement Intermittent Fasting into your life in such a way that all but guarantees weight loss!<br> <br> Furthermore, a Scientific study showed Intermittent Fasting increases your Metabolic Rate by <b>4-14%</b> and can cause a Weight Loss of <b>up to 8%</b> in a 3-24 Week period, clearly showing the power Intermittent Fasting has!<br> <br> No more excuses, no more masking over the problem, it's time to transform your life forever!<br> <br> In Intermittent Fasting for Beginners, you will discover.... <b><br> <br> *Exactly why Intermittent Fasting leads to Long term Weight Loss! (Page 19)<br> <br> *A simple trick that can boost your weight loss! (Page 29)<br> <br> *Simple strategies to combat ALL side effects of fasting! (Page 123)<br> <br> *The must know disease Inter