Author Description

<p>In Western countries approximately 1 in 3 people suffer from sometimes extremely severe digestion problems after ingesting fructose. For many, it has become a daily discomfort because high levels of fructose are now found in many foods, not just fruit.</p> <p>However, changing your diet quickly and permanently alleviates the symptoms of fructose malabsorption, and this easy-to-follow guide shows you how to successfully do just that. This book has easy to follow low-fructose recipes that not only yourself but the whole family can benefit from especially suitable desserts, pastries and snacks - you can indulge your sweet tooth without worrying about upsetting your stomach.</p> <p>Many practical tips will also help you to prepare your favorite recipes in a low fructose way, gradually restoring normality to your diet.</p> <p>CONTENTS INCLUDE: </p> <p>BREAKFAST, SALADS, SOUPS & SNACKS, MAIN MEALS, DESSERTS, CAKES & BAKING</p>