Author Description

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: Set of 6 Books Collection: The Diet Myth: The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Food WTF Should I Eat?: Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? The Gut Makeover Recipe Book: Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health. Eat Dirt: In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply. No Alzheimer's Smarter Brain Keto Solution: If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! The Hormone Remedy Cookbook: If you are one of the many women suffering from hormone imbalance then the Hormone Remedy Cookbook could be the solution you've been looking for. Hormone imbalance can be the root cause of so many issues, including weight gain, hot flushes, insomnia and irritability.