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Helen Catherine Johnston

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Polyvagal Blueprint The 7-Step Program for Harnessing Your Vagal Power to Transform Anxiety, Trauma, and Relationships: A Comprehensive Guide Integrating Polyvagal Theory, Mindfulness, and CBT Techniques, with Exercises and Case Studies
Polyvagal Blueprint:The 7-Step Program for Harnessing Your Vagal Power to Transform Anxiety, Trauma, and Relationships A Comprehensive Guide Integrating Polyvagal Theory, Mindfulness, and CBT Techniques, with Scientifically-Proven Exercises and Case Studies
Helen Catherine Johnston — Books & Biography | Menrva Books