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Beach, Sarah Rudell

Mindful moments for busy mothers: daily meditations and mantras for greater calm, balance and joy
And breathe ..: daily meditations and mantras for greater calm, balance, and joy
Your mindful pregnancy: meditations and practices for a stress-free, happy, and healthy pregnancy
Self-care for busy mothers: simple steps to find peace and balance
Your happy child: a parent's guide to mindfulness : simple activities to help develop resilience, focus, and calm
Mindfulness for children: simple activities for parents and children to create greater focus, resilience, and joy
Mindful moments for busy moms: daily meditations and mantras for greater calm, balance and joy
Your mindful pregnancy: meditations and practices for a stress-free, happy, and healthy pregnancy