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Maya M. Kan

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Tai Chi for Seniors: Regain Youth with 10-Minute Daily Routines to Improve Mobility, Ease Joints, Prevent Falls & Stay Independent | With Large Print ... Tutorials (Tai Chi, Made Easy and Gentle.)
Tai Chi Walking for Seniors: A 28-Day Illustrated Guide to Stop the Shuffle, Improve Balance, and Walk Without Fear in Just 10 Minutes a Day & Video Tutorials (Tai Chi, Made Easy and Gentle.)
Chair Tai Chi for Seniors Over 60: Gentle 10-Minute Seated Flows to Restore Vitality, Improve Flexibility, and Regain Independence | With Step-by-Step ... Tutorials (Tai Chi, Made Easy and Gentle.)
Simple Tai Chi for Weight Loss: 28-Day Program to Reshape Your Body, Build Strength and Feel Energized | Easy 10-Minute Daily Routine & Low-Impact ... Tutorials (Tai Chi, Made Easy and Gentle.)