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DANDAN, PATRICK

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SENIOR FITNESS MADE EASY: Simple Strength, Balance, And Energy Routines To Stay Active, Independent, And Pain-Free At Any Age
LOW-IMPACT AEROBIC EXERCISES WORKOUT: Burn Fat, Boost Energy, And Protect Your Joints With Safe, Low-Impact Workouts
MAKE THE POOL YOUR GYM: Step-By-Step Water Workouts To Strengthen, Burn Calories, And Protect Your Joints
INCLUSIVE FITNESS FOR EVERYONE: Your Step-By-Step Guide To Fitness That Fits Every Ability And Lifestyle
15-MINUTE CORE EXERCISES FOR SENIORS: Strengthen Your Core, Improve Balance, And Stay Active Every Day