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Yates, Lori S.

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Stand Alone

Chair yoga for women over 60: The 14-day challenge with guided chair exercises for seniors to build strength, improve posture, decrease back pain, ... and inner calm. (guide for seniors over 60)
Healing back pain for seniors over 60: A comprehensive guide to regaining mobility and independence, correct posture, and enhance overall quality of life (guide for seniors over 60)
Yates, Lori S. — Books & Biography | Menrva Books