Author Description

Attention elite marathon runners and weekend joggers: Here is the ultimate souvenir and journal. This softcover book of blank, college-rule pages provides three pages per week to record your year-long marathon training. Every runner, from elite speedsters to weekend joggers, gains an edge by recording their daily routes, times, mileage, eating regimen, weight maintenance, injuries and notes. And after your marathon, collect some autographs and record your memories of the race. Then you'll be all set to review your year's progress and set new goals to ratchet up your performance for next year and beyond.