Author Description

Are you a woman who trusts herself and her inner guidance, who follows her intuition? Are you a woman who is successful in many ways but sometimes gets overly involved and overwhelmed? Wouldn’t you love to learn some strategies that will become part of your inner compass so that you can call upon them when you need them and trust your intuition? Bonnie Snyder and Jan Segers Rysdon have tapped into the Magic of Heart-Thoughtful Mindfulness and present strategies to support your ability to partner your head with your heart giving you… clarity … and the ability to discover other possibilities, options, and choices. And who doesn’t want that?! What happens after you use Heart-Thoughtful strategies, and you reduce your stress? Here is what happens – you’ll become more present, find clarity, feel more balanced, be healthier, feel less stressed, and be more connected to you, the CEO of your life.“You are the star, let your light and love shine as you read this book and use the techniques (find the treasure that is you). I know if you are willing to invest the time to nurture and take care of your physical, emotional, and energetic self, you will open your heart to your life’s mission and fulfill your greatest life’s work that is YOU. What are you waiting for? Begin now.” ~ Rev. Dr. Temple Hayes, Shamanic Practitioner, Coach, Speaker, and AuthorIn Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm, the authors present the strategies in four categories: Calm, Cool, and Clear, Reboot and Reconnect, A Joyful Heart, and Smooth It Out. Included are the author’s own personal stories that introduce each strategy. These stories show how seamlessly you can include the ideas in your everyday life. “Your personal stories help to create a personal, intimate self-help book” ~ Bevan R.“Once I made myself focus, I was so glad that I did because the book has many helpful strategies that will help me cope going forward.” ~ Candy C.