Author Description

Do you feel stressed? Overworked? Do you need to distract yourself a little without using social media? Do you want to spend time while improving your brain efficiency? Then this book is what you need... It has already been proven that social media ruin our brains by changing the reward circuit, they work like real slot machines, scrolling the feed is how to pull the lever of a slot machine, except that instead of winning money you win novelties or interesting images. This process affects your dopamine peaks which in normal situations do not have these fluctuations. This is why social media is addictive and therefore it is good to use them as little as possible. But there is another way to enjoy your free time, and it's healthier for your brains... the mazes! It has been shown that solving mazes improve skills such as problem-solving and concentration as well as giving a sense of healthy satisfaction once completed. This book contains more than 100 different mazes that will allow you to pass the time and distract yourself from everyday stress in a healthy way. You'll find the solutions at the end of the book but don't peek, instead decide to challenge yourself to see how fast you can solve every maze! Great as a gift idea for Christmas Instead of keep scrolling down on your social, scroll up and click the buy now button!