Author Description

SIMPLY DELICIOUS Quick and Easy 10-Minute "fit" recipes and nutrition guide.Don’t have time to cook? Don’t even know how? No problem! Nutritionist Dr. Del Millers is the master of simplicity. Forget cookbooks with complicated recipes that take hours to make. Dr. Del’s new book, Simply DELicious, shows you how to make delicious healthy meals in 10 minutes (or Less!) Imagine making simple and healthy meals that taste great in just 10 minutes; like oatmeal and egg-white pancakes with bananas, and turkey breast fillets with red pepper sauce.Simply DELicious also cover how to: o Stock your kitchen with what you need o Use herbs and spices to give your food "flava" o Make your own marinades o Turn leftovers into gourmet meals o Plus: Meal planning and training guidelines for building your best body ever!