Author Description

Millions of men worldwide have experienced life-changing advantages by adopting a practice that would have been considered unimaginable a decade ago. What makes this practice even more intriguing is that it is primarily promoted by young men. Various terms are used to describe this practice, such as Semen Retention, "nofap," continence, abstinence, and so on. However, they all share a common meaning: refraining from engaging in any form of sexual activity. It is remarkable that amidst an increasingly materialistic and atheistic world, where religion plays a diminishing role in the lives of young people, and with the widespread availability of free and explicit pornography across all age groups, a practice that advocates the opposite has gained rapid traction. It has even made its way into the mainstream, with these young men expressing unwavering certainty about the repeatedly reported benefits. In light of this phenomenon, I decided to curate a compilation of three old books that delve into this subject matter in an unexpectedly profound manner. I have consolidated these books into a single volume, which not only documents but also provides detailed explanations of the benefits men have experienced through Semen Retention or "nofap." What's truly remarkable is that these books were written a century before the terms "semen retention" and "nofap" even existed. This serves as compelling and conclusive evidence of its immense value.