Author Description

Take a few minutes each morning to set your intentions for the day, to create it and yourself in the way you desire. Spend a few minutes of quiet reflection each night before sleep on those things you were most grateful for and your intentions for sleep. Where you put your energy is what you will create. Begin a powerful life-changing habit today. Amaze yourself! Enough pages for 48 days. This journal has guided prompts for morning intention setting to help you create your day the way you wish and evening prompts to reflect on the day, what you are. most grateful for and to set your intentions for sleep. Doing this daily will create powerful change in your life. This book makes a great gift and you can begin this practice today with others in your life who are like-minded.