Author Description

The Daily Practice, A Guided Journal is a dynamic, intentionally created journal brought to you by, Chelsea A. Palermo, transformational writing guide. Chelsea has distilled her morning practice into a beautiful journal for others to open to the practices held, or deepen their own daily practices. The Daily Practice is a monthly journal. INSIDE THE DAILY PRACTICE: 115 pages, 8 x 10 Monthly Journal to hold space for what you are walking through within the space of a month. Monthly Overview page to set an intention, set goals, and come into awareness of what the month might hold. Daily Pages. Each with with Affirmations, Meditation, Coinciding Action, Intention Setting, Prayer & Reflection, Soul Message, Aim & Purpose, Energetic Bodies and Gratitude. PLUS a creator page for poems, drawings or dreams with an inspirational quote to help flow. Weekly Review Page: Each week closes with a guided weekly review page. Monthly Review & Reflection pages: The journal closes with guided prompts, reflections and space for meditation. Plus, space for creation of new visions or poetry. This journal is for all levels of writers, seekers, and those in the process of healing, or expanding. The more you engage with the practice you will find that your approach to the page, and how the page approaches you shifts. The Daily Practice is a great supplement for those in therapy, or moving through self-help on their own. The Daily Practice is a also key as a spiritual tool for seekers looking to deepen their connection, and hone their intuition. Masterclass Available: The Daily Practice MasterClass is held on the 3rd Saturday's of the month via zoom. For more information visit this following page: https://chelseapalermo.com/the-daily-practice-meditation-affirmations-poetry/ Chelsea Palermo creator of The Daily Practice holds space for transformational writing, and energy work. Offerings include workshops, courses, and private sessions. This journal i