Author Description

Memory is a term that is called a part of the brain that preserves attitudes, old things, and the distinct moments that remain to be remembered after our next life. There are in the memory good moments and bad moments that we passed through and learn from them a lot and remember them when similar situations occur to us. Memory is a servant of the mind, which is the main element in the body to give orders and the center of sensing, feeling and thinking.- Various activities in our daily life that preserve memory and increase the mental health. - Activating memory and developing mental capabilities. - Boosting memory...from exercise to foods to improve brain health. - Everything a person thinks or sees is stuck in memory and in many cases a person needs to remember everything that passes on him. Find ways to keep remembering and not to forget.- Bad habits that irreparable damage to brain cell as it can lead to the death of many neurons or reduce their activity. - Mental activity maintains the shape of the brain, just as physical activity does in the body to improve mental skills. -The power of meditation, helping to relax, relieve stress and relation in memory.