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DESCRIPTION How to Feel Better About Yourself Want to build your confidence and self worth? This book will help you learn how to feel better about yourself, and why it’s so important. Feeling better about oneself - such a simple goal, yet not easy at all. ‘Feel Better Live More’ will walk you through all your inner obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. No more self deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. How To Control Over Thinking While everyone over thinks situations occasionally, some people are plagued with a constant barrage of thoughts all the time. Chronic over thinkers rehash conversations they had yesterday, second-guess every decision they make and imagine disastrous outcomes all day, every day. If this describes your thought life, then you need to get this book. This book will show you, teach you, and help you overcome those negative thoughts. Overcome negative thought patterns, reduce stress, and live a worry free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self imposed mental prison. “Feel Better Live More” is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. It will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, change your mental habits, and make you Feel Better and Live More. What’s more, the book will provide you with scientific approaches to completely change the way you think and feel about yourself by ending vicious thought patterns. Self talk you