Mood Journal For Bipolar Disorder: Mood Traking Journal, Manic-Depression, Bipolar Disorder Workbook To Record Symptoms, Medications and Sleep Patterns And Keep Track Of Your Mental Health.
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Author Description
If you have bipolar disorder, it’s important to make healthy choices for yourself. Making these healthy choices will help you keep your symptoms under control, minimize mood episodes, and take control of your life. This self-help journal can help you manage bipolar disorder, cope with symptoms, and prevent relapse. It can help you Track your mood, your sleep patterns and medications. also it can be used as a diary to write your goals, future plans or other thoughts. Features: Size: Travel-friendly size of 6x9 inches Pages: 109 off-white sturdy pages Cover: Soft, matte cover Find More Designs By Selecting The Author Name "B.Sahmy Publishing".
Page Count:
109
Publication Date:
2020-02-07
Publisher:
Independently published
ISBN-13:
9798610892245