Author Description

About The Book It’s Okay to Not Be Okay is a journey through the ups and downs of life. In this book, the author shares personal experiences with bullying, toxic and healthy relationships, hardships of adulting and the pain of sexual assault and molestation. These stories aren’t just about the tough moments but also about healing, finding strength, and learning to love yourself again. The book explores feelings like anxiety, depression, and self-doubt, offering a message of hope for anyone who feels lost or overwhelmed. Through therapy, self-love, and reflection, the author found a way to move forward, and they want to share that journey with you. Inspired by the movie Tamasha by Imtiaz Ali, which changed Ghanishta’s perspective on life, this book is also about finding your own unique path. It’s a story of self-discovery during teenage followed by adulthood, a time of growth and confusion, but ultimately learning that it’s okay to be yourself and it’s okay to not have everything figured out. If you’ve ever felt like you don’t fit in or struggled with your mental health, this book is here to remind you that you’re not alone and that it’s okay to not be okay. About The Author Ghanishta is a passionate writer, an advocate for mental health, and a believer in the power of self-love and self-improvement. With a background in creative writing and a personal connection and experiences to the topics of mental health, relationships, and teenage life, Ghanishta has dedicated her writing to creating safe spaces for readers to explore their feelings, heal, and grow. When not writing, she dreams about making the world a better place through her writings, travelling the world, a life that blends creativity, adventure, and meaningful connections.