Author Description

""Arms For Living"" is a book written by Gene Tunney that explores the importance of physical fitness and exercise in everyday life. The book is divided into several sections, each of which focuses on a different aspect of fitness, such as strength training, cardiovascular health, and flexibility. Tunney draws on his own experiences as a professional boxer and as a fitness enthusiast to provide practical advice and guidance for readers who want to improve their physical well-being. He also discusses the mental and emotional benefits of exercise, emphasizing the role that fitness can play in reducing stress and promoting overall happiness. Throughout the book, Tunney stresses the importance of setting achievable goals and maintaining a consistent exercise routine, while also encouraging readers to listen to their bodies and adjust their workouts accordingly. With its clear and accessible writing style, ""Arms For Living"" is a valuable resource for anyone interested in improving their health and fitness.How Army And Navy Service Can Give A Man Courage, Sportsmanship And Discipline That Will Benefit Him During His Entire Life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.