Author Description

This Chakra Healing Journal, Planner and Activity Workbook is designed to help you pay close attention to yourself daily by aligning with the 7 chakras to quickly notice patterns that are beneficial and harmful to you; and either correct or leverage them accordingly. This book consists of worksheets for each of the 7 chakras to help you record and track healing progress on a daily/weekly basis. You can also do some journaling reflecting your experience and progress using the note areas. With the planner, you can plan your day ahead and incorporate your daily activities into the process of balancing your chakras. The coloring pages will help you relax your nerves and flow naturally with your healing energy. Revisit this journal regularly to check how far you have gone with your chakra healing process. Good as gift for women, men, teenagers, wife, husband, coworker, family, friends and loved ones.