Gut Health Reset For Women Over 50: Quick Guide to Rebuild Your Microbiome, Improve Digestion, Calm Inflamation and Restore Your Gut-Brain Connection
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Author Description
Struggling with bloating, brain fog, or low energy? This fast, friendly guide helps women over 50 take control of their gut health with simple, science-backed strategies. Discover how to restore your microbiome, calm inflammation, and reconnect your gut-brain axis—so you can feel clearer, lighter, and more like yourself again.
Page Count:
170
Publication Date:
2025-06-21
Publisher:
Independently published
ISBN-13:
9798286155040