Author Description

If you've been dealing with the unrelenting effects of fibromyalgia, you haven't yet discovered a pain-relieving technique that works for you. Your wellbeing is the most valuable asset you possess. This is the book for you if you want more life and strength in your body. Apply these therapies, perform the workouts, and try out the recipes to find the relaxation you didn't know was possible. Here Is A Preview Of What You'll Learn: What is Fibromyalgia? How to Test Yourself for Fibromyalgia Treatments to Stop Fibromyalgia from Ruining Your Life Lifestyle Changes for Fibromyalgia Sufferers Exercises to Help Alleviate Symptoms How Sugar is the Root of All Your Problems, Alkalinity vs Acidity The Power of Hydration Recommended Fibromyalgia Diet Foods Recipes for the Fibromyalgia Diet Meal Plan Suggestions and Food Journal Examples