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Excerpt from Proper Nutrition: Food and Its Relation to Our Body Health is the normal process of all life functions in the organs of our body. What is necessary for the maintenance of that life process, (health)? The answer is air, light, water, action and rest. The human being has for gotten how to regulate these life necessities accord ing to quality and quantity, while the more fortunate lower animal has at least its instinct as a guide. Natural Science must, therefore, replace the missing instinct in us, as long as ignorance in diet is one of the causes of abnormal condition in our bodies. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.