Author Description

Keep track of your keto daily meals in this journal. Starting off, note down your starting weight with the date. Keto food journal, my journey, helps you to keep record of dates & your weights. Helps you keep track of food recipes you write down followed by note pages, allowing you to keep track of the calories and nutritional in-take for each recipe and meal you make, helps you to keep track and follow a Healthy lifestyle and to achieve your Weight Loss Goals. With 120 pages you will be able to write down, keep track of your Low-Carb high fat ketogenic meals, with enough pages to allow you to keep track of your weekly or monthly weights. Nothing complicated. This journal allows you to look over your favourite recipes and keto meals you have written down which you have enjoyed cooking and eating. Use this Keto Journal to Track, and note down your Ketogenic recipes. This healthy Keto Planner Journal, helps you to keep record of your Weight Loss over a period of time.