Author Description

Delicious food begins with great technique. When you simplify the science of what is happening in the kitchen, the flavor possibilities are endless. Soak up the basics and spark your own inner chef! Includes nine original recipes, from three diet categories: standard (protein, carb, veggie), vegetarian and low-carb. Recipes are broken down by each dish component, intended to be interchangeable to allow you to mix and match your own dishes. Each recipe includes full ingredient list for easy grocery shopping.