Author Description

The majesty of the game of cricket is that it is not just a physical activity. It is not simply a matter of how strong or how tough you are, or how fast you can run, but a combination of the mental and physical strengths and abilities needed to outwit your opposition. This book stresses that there is much more to the game when your mind is fully focussed. Whether an amateur or a club cricketer this book aims to teach you how to open your mind to improve your game through better mental awareness.