Author Description

Lactose intolerance is extremely common and affects 1 in 4 Americans or some 80 MILLION AMERICANS. This means you or someone you know is likely to be adversely affected by eating dairy. This is an enormous population that, until now, has been largely underserved. The symptoms of lactose intolerance can range from mild abdominal discomfort to severe abdominal bloating and cramping following dairy ingestion. At best, the symptoms are a nuisance: at worst, lactose intolerance significantly limits dietary freedom (less you suffer the dire dairy consequences)! The ELEGANT DAIRY-FREE ENTERTAINING cookbook has proven that you don't need dairy to plan and make incredible meals for yourself or guests. This comprehensive book includes alternatives to traditional recipes that are DE-LI-CIOUS, not to mention lower in cholesterol that the typical dairy-laden versions.