Survival Kit for Those Who Sit: Simple Office Exercises to Boost Your Energy & Productivity
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Author Description
Explains the effects of long periods of sitting, and suggests a series of exercises and stretches designed to revitalize the body
Page Count:
120
Publication Date:
1989-01-01
Publisher:
Publitec Editions
ISBN-10:
0913581100
ISBN-13:
9780913581100