30 Minute TV Workout How to Get Lean, Toned and Flexible While Watching Your Favorite TV Shows
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Author Description
A collection of exercises that are all designed to be done at home while watching TV. The exercises are organized into resistance, flexibility and aerobic workouts.
Page Count:
83
Publication Date:
2012-01-01
Publisher:
New Vista Publishers
ISBN-10:
0984768904
ISBN-13:
9780984768905