The Exercise Prescription The Stuff That I Know about Exercise and the Aging Body That You Don't
0
0
Author Description
Think of The Exercise Prescription as your personal CliffsNotes for referencing common, real world health and fitness issues as they relate to the aging body. Using actual, real life aging bodies as working examples, The Exercise Prescription provides you with effective fitness solutions; simultaneously demystifying much of the pervasive exercise dogma out there today.
Page Count:
116
Publication Date:
2017-05-03
Publisher:
CreateSpace Independent Publishing Platform
ISBN-10:
1546452974
ISBN-13:
9781546452973