Author Description

The Fitness Planner will provide you with detailed daily workout routines, strategically designed to physically challenge you through each phase of the annual program; you'll never have to create another workout plan again. It's like having your own personal trainer, telling you what exercises to perform and how to eat healthy without the expense that comes with the service. The Fitness Planner is based on CPT Escobar's 18 years of military fitness experience used to keep his Soldiers combat ready throughout the year and has now been tailored and perfected to meet the needs of people who want to loose weight, burn fat, and/or build muscle, strength, and endurance. The author's personal mission is to help and encourage as many people as possible to exercise and lead a healthy lifestyle.