Author Description

A beautiful journal for tracking your 75 Hard Challenge journey and results based upon the challenge put in motion by 75 hard Andy Frisella. Pages feature additional writing space to capture other elements of your day to include a daily schedule, inspiration, book notes and other features. Each page is created to focus on one specific element of the challenge rules: drinking one gallon of water per day, 2 45-minute exercise sessions (one indoor, one outdoor) following a diet plan, reading 10 pages of a non-fiction entrepreneurial book, and taking a progress photo each day. The journal is designed to keep you motivated to chronicle and conquer your experiences. Enjoy each page! 75 DAY CHALLENGE is the only program that can permanently change your life, and this journal is designed to contain some rules to help you keep track of your progress. In This 75 DAY Challenge Journal You Will Find: 75 days for exercise tracking. 2 Pages per day with more space for notes taking Size 8.5" x 11" 150 Pages High-Quality White Interior Paper Matte Cover Design Click our Brand Name For more cute Gifts!