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BOOK #1: Liver Detox Cleanse: Strengthen Your Liver Function with 7 Day Detox Plan The liver is an incredibly important organ in your body. While it has the ability to grow, and parts of one person's liver can be successfully transplanted into another person's body, this can only be done with a healthy liver. Maintaining liver health is therefore imperative, not just for the purposes of transplantation, but also for the overall functioning of your body. BOOK #2: Running For Beginners: Get Back on Your Feet. Train and Run Your First 5km in 3 months. Three months are just enough to get you in or back in shape as you are preparing to add another achievement to your list of achievements - running your first 5k track. Our Running for Beginners guide is specially designed to get you in shape, along with helping you lose extra pounds if you are having problems with your weight. BOOK #3: Nutribullet: Get All the Important Nutrients With These 30 Recipes for Healthy Weight Loss Healthy ways of losing weight have been a fascination for so many people who want to maintain a normal healthy body. In this book we are going to talk about: Proper ways that you can be able to prepare the great recipe at home and enjoy with your family. Creative processes that you can use to create your delicious and outstanding recipe. Ingredients that you can use to come up with a recipe that you want to have. The best ways and methods to use in order to come up with the required recipe that satisfies your taste/li> BOOK #4: Bodyweight Training: 15 Proven & Effective Exercises to Help You Build Muscle and Burn Body Fat If you want to win the war against fat, all you really need to focus on is building lean muscle tissue, in addition to eating a healthy diet. Adding lean muscle to your body is a great way to burn fat because a pound of muscle utilizes nearly 75 -150 calories a day. In this book you will find 15 proven and effective exercises including:
Page Count:
350
Publication Date:
2016-04-11
Publisher:
CreateSpace Independent Publishing Platform
ISBN-10:
1530943019
ISBN-13:
9781530943012
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